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Michael Phelps mother is Debra (Debbie Phelps.) His mother Deborah Sue “Debbie” Davisson Phelps is a middle school principal.

Michael Phelps and his mother – Debbie

Fred (Michael Phelps father) and Debbie separated for good in 1993, and the divorce was finalized the next year, when Michael was 9. By all accounts, Fred Phelps wasn’t an everyday figure in his children’s lives for much of Phelps’ adolescence. In my column yesterday, I mentioned that Phelps’ older sisters, Hilary and Whitney, both played pivotal roles in his development, not just as a swimmer but as a young man.

They did reconcile with their father several years ago but have since drifted apart again. Fred Phelps was in Greece. He is not in Beijing. When I asked his daughters in the weeks leading up to these Olympics whether their father would be attending, they each said, “I don’t know.”

Michael-phelps-mom-Debbie-phelps Debbie Phelps, better known as Michael Phelps’ Mother, has written a book that she hopes people will read and see that “we all go through our ups and downs.”

‘A Mother for All Seasons is Debbie Phelps‘ first public statement since a photo circulated of her son Michael Phelps in February with a marijuana pipe.

“We all make mistakes, and we all learn from them and we grow from them. So as a parent, that was my guidance to my son,” Debbie Phelps says of the incident in the book.

Yet the most inspiring part of the book is Debbie’s story of being a single, working mom raising three children.

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Facts about Michael Phelps Diet Plan

There has been a recent trend that is fast catching up with those people who are conscious about what they eat. That’s Michael Phelps diet plan. You must be interested in knowing what to eat to get energy as much as that of Michael Phelps contains. Here is comprehensive information about his diet.

Experts say that such a diet that is high in calories will be harmful for an average individual. An athlete of the stature of Michael Phelps can burn all the calories after working out. However, this is extremely impossible for people leading a normal life. Actually, you have to take a diet that depends upon the number of calories you burn each day.

Michael Phelps Diet Plan : Breakfast

The breakfast of Michael Phelps diet involves three fried egg sandwiches that are included with cheese, tomatoes besides fried onions as well as mayonnaise. His liquid diet includes two cups of coffee. Also included is a big omelet that is made of five eggs along with three French toasts that are sliced and laced with sugar

Michael Phelps Diet Plan : Lunch

The list of items taken as part of lunch is lesser than during other times. Include pasta that is rich in ingredients. Two extremely big sandwiches included with cheese and decorated with mayo over white bread. Also, you have to consider energy drinks amounting to 1000 calories to call your diet as a Michael Phelps diet plan.

Michael Phelps Diet Plan : Dinner

The diet for dinner of a Michael Phelps diet is rich in energy. It typically includes a pasts of one pound. This is followed up with some energy drinks taken along with a giant pizza.

Even after you regularly exercise, it is highly unlikely that you will be able to burn all the calories you get after having a Michael Phelps diet plan. Several sports medicine doctors too have testified after months of research that it is better not to follow that diet. Moreover, the diet plan is absolutely necessary for Phelps as his body would not support him to participate in the next swimming event if his diet is not high in calories.

If you have to eat that diet, then you need to ensure that you are burning calories in equal amount. Consider the valuable tips of a nutritionist before you decide upon having a particular diet. Always give preference to your bodily requirements and your diet should be based upon the daily activities you are involved with. Having a balanced diet as per your body’s capacity is ideal anytime and for anyone.

(Michael Phelps Diet Plan)

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Michael Phelps’ Workouts and Training Routines

Michael Phelps is an American swimmer. He was born on June 30, 1985. He is known as the world’s greatest swimmer and has won 16 Olympic medals. He started swimming when he was 7 years old and is the youngest man in breaking a world record for swimming. As we all very well know that in order to be a top athlete one has to take special care of diet which should include an enormous amount of healthy food.

Michael Phelps in Training

Phelps trains for six hours a day, six days a week, without fail. Even if Christmas day falls on a training day, he does a full day of training. Total dedication to his training program has made him a world champion.

He swims approximately 50 miles (80km) each week, which is over 8 miles per training day. He has two massages everyday and also takes ice baths to help his body to recover.

Michael Phelps calories and diet:

Michael Phelps meal

While it’s not recommended that you, or I, or any other Joe-can’t-swim-a-lap try to emulate Michael Phelps’ eating habits, you can’t help but feel just a little bit envious of a guy who puts down that much food in a given day, and yet is in peak physical condition.

Michael Phelps being a top athlete consumes approximately 12000 calories per day. He swims five hours a day and six days a week; hence a huge amount of energy is used from the body. If we carefully observe Michael Phelps diet, it includes all the proteins and fats that he needs which keeps him fueled up for a long period of time and due to his vast energy expenditure he quickly burns the calories as well.

Michael Phelps diet starts off with a heavy breakfast which includes a bowl of grits, three slices of French toast with powdered sugar, three chocolate pancakes, two cups of coffee, a five egg omelet, three fried egg sandwiches with fried onions, mayonnaise, cheese, lettuce and tomatoes. Later during the day at lunch, his meal comprises of a pound of pasta with tomato sauce, energy drinks, and two large, cheese, ham and mayo sandwiches on white bread.

The last meal which is dinner contains energy drinks, a pound of pasta with tomato sauce and six to eight pizza slices. One would think it is very hard to digest all this stuff in one day, but then again it is Michael Phelps we’re talking about. He needs a lot of food to keep him energized and to give him strength in order to succeed and maintain being a top athlete.

(Michael Phelps Diet and Workout Routines)

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Michael Phelps, an American Swimmer and a very well renowned personality all across the globe. You can also describe him as being a known Olympian who has managed to bag 14 gold medals for his country for an outstanding performance in swimming. He also holds many records in his favor. Phelps holds the record for the most gold medals won in a single Olympics and also not to forget Phelps has broken thirty-seven world records in swimming.

Miss California and Miss USA, Carrie Prejean

His personal life has been quite boring because of all the travelling and hard workouts and training that he has to go through to maintain the best possible performance one requires, to achieve this kind of level. He has been rumored to be link up with many girls, Michael was rumored to be dating the famous Miss California and Miss USA, Carrie Prejean, but that rumor died down quickly enough when Carrie’s grandmother went public about their relationship and told everyone that, they had been going to baseball games and lunches but it was only a casual relationship and that Carrie is not serious about being in a relationship with Michael, but as of now he is dating a girl by the name of Carolina Pal who works as a cocktail waitress in los Vegas.

Michael Phelps Girlfriend 2010

Carolina Pal, Michael Phelps new girlfriend 2010

Check out Michael Phelps new girlfriend in 2010, Las Vegas cocktail waitress at the Palms Casino Resort’s Moon Nightclub, Caroline Pal, aka ‘Caz’.

The 23-year-old Olympic champ and Carolina Pal 26 have been dating for about two months now. They met after he won a record-breaking eight gold medals in Beijing last summer. The latest buzz that is around for this couple is that Michael Phelps took his girlfriend Carolina pal home in Maryland to spend Thanksgiving in Baltimore with him and his family.

Michael has been linked to many girls in his career but pal seems like the one he wants to get settle down with as he is introducing her to all the family members and friends to take this relationship in to next level.

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I know that the total number of world records that Michael Phelps has broken since he was 15 years old is somewhere between 27 and 30. Does anyone know the exact number? Do you have a link to the information?
Stripear’s link below shows:
With 31 world records (26 individual, 5 relay), as of August 2008, Phelps is approaching Mark Spitz’s record of 33 world records (26 individual, 7 relay).

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Despite his bong incident, Michael Phelps is in good spirits at the Meadowbrook Athletic Club in Baltimore, Maryland on Thursday (February 5).

The 23-year-old Olympic champion told the Balitmore Sun that he might pass on the 2012 Olympics, saying, “This is a decision of mine that I’m not going to make today and I’m not going to make tomorrow. It’s going to require a lot of time and energy and a lot of thinking for myself – but also talking to [coach Bob Bowman] and talking to my family and just deciding what I want to do.”

Phelps continued, “But I’m not going to let anything stand in my way. If I decide to walk away, I’ll decide to walk away on my own terms. If it’s now, if it’s four years, who knows. But it is something I need to think about and decide what I want to do.”

The CEO of the U.S. Olympic Committee said Wednesday he’d like to have a face-to-face meeting with Phelps, and spokesman Darryl Seibel said the federation was sending the Olympic star a letter offering its assistance. “We at the USOC, as we said in an earlier statement, are exceptionally disappointed in him, as he is in himself,” Jim Scherr said during a conference call that was set to preview the 2010 Winter Olympics.

DO YOU THINK Phelps should skip out on the 2012 Olympics — YAY or NAY?

Source: Just Jared » Michael Phelps

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Michael Phelps celebrates victory in the Men’s 4x 100m Freestyle Final during the 13th FINA World Championships at the Stadio del Nuoto on Sunday (July 26) in Rome, Italy.

“When we come into a meet we have a goal to win all three relays, and I think this is a perfect way to end day one,” the 24-year-old swimming champ said. “Relays are raced as a team, and I think all four guys swam a great race.” (The other three swimmers: Ryan Lochte, Matthew Grevers and Nathan Adrian.)

Other pictures include Phelps in quite the colorful speedo during practice on July 24 and 25.

Pictures inside of Michael Phelps‘ shirtless winning start at worlds…

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Just in an argument with some friends, how many career gold medals does Michael Phelps actually have? Please cite you source.

Ans:

As you may already know Michael Phelps leaves Beijing with a grand total of 14 gold medals. Eight of which were won over an 8 day period at the same Olympics.

That gives him 5 more than any previous Olympian including the likes of Carl Lewis, Mark Spitzs,  Larissa Latynina and Paavo Nunni.

Michael Phelps who became a millionaire by the time he was 18 years old from his Olympic swimming career also set 4 new world records at the Games.

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Michael Phelps vs Ian Thorpe – 200m Freestyle

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