By kapuk on Jan 19, 2010 in FAQs
Hello I goal to be a good swimmer similar to michael phelps. I have roughly knocked about his time for the universe record. How can I get abs or a physique similar to michael phelps in the pic where there lady is in contact with is abs similar to how his sides go in and the abs. I kinda have cocktail out waist finish thing and not abs how can I do this in may be 3 months or longer?
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stumpedII | Jan 22, 2010 | Reply
mostly by having his parents.. otherwise you need a similar “frame” and then have a similar body fat ratio.. you probably already have the muscles if your simliar age and already close to his record. how much fat u got determines how well those muscles show.
swimmer chick xo | Jan 25, 2010 | Reply
toning your body, if you’re already skinny, then all you need to do is tone. ab workouts, sit ups, leg lifts, and things like that